What a pain in the a***

  I've been taking some time out over the summer, creating memories with my  boys before they start school in September. It's such a cliché when people ay it, but you really do wonder where the time goes once you have children.  My pain has been unbearable at times, with good days and bad days continuing over the last few weeks - with not being able to rest since the pain injections-  after the chicken pox saga! I have been learning how to mange and listen to my body effectively. Unfortunately, we haven't managed to travel this year as a family, with everything Covid related, but instead have taken the boys to place's such as, London, museums, the beach nearby and swimming. My pain still goes hand in hand with exhaustion over the last few weeks - the more I do, if I dare to leave the house, socialize or life my life; I pay for it the next day in excruciating pain in my lower back and exhaustion. However I pushed myself hard and as a family we had many lovely days out al